Sunday, January 2, 2011

target - end of Feb 2011

Just hopped onto the scale and it measures 92kg, that is my start weight. Start the programme by fasting today, need to get into the puasa sunat for Mon and Thurs. Have been wanting to do this but was never successful. Hope this time round I have the determination to stay on this intent. Firstly, I need to fast for the next 6 days, as I need to pay back the fasting days that I have missed during the last Ramadhan.

The weight gain has escalated tremendously over the 2 years. It started during the 2009 Raya break where we spent a light and easy holiday in Penang, whereby the days are funfilled in satisfying our gastro appetite and that was when the disaster begins.

Come to think of it, am back to the old weight that I had way back in early 2000. I have to make sure that I get into the less 10kg of mass. I shouldn't think of buying new shirts or new materials for my kurung...thats it the last is the one that I had during my trip to Singapore in 2010 Xmas.

No comments:

Post a Comment